Stress Free Initiative

Stress Free Initiative

Can you be stress free?
No stress Stress isn't all bad. Without it, our humans ancestors wouldn't have learned to run away from lions. It is a survival tactic. A certain amount of stress can help us reach our goals. It's when stress leads to harm that we need to learn how to de-stress
Go to EBSTressFree.Weebly.com to find ways to manage your stress and to help others.