This course will provide students with an outlet for stress relief and relaxation. Through a variety of different relaxation techniques, fun activities and stretching/easy yoga exercises, students will be provided with a wealth of resources to use in school and at home to balance their emotional health and well-being.
This course will provide students with an outlet for stress relief and relaxation. Through a variety of different relaxation techniques, fun activities and stretching/easy yoga exercises, students will be provided with a wealth of resources to use in school and at home to balance their emotional health and well-being.
